Conditions·Hormonal

Menopause.

Your periods stop, hot flushes arrive, and sleep feels harder to find as your body adjusts to shifting hormone levels. It's the natural transition when your ovaries wind down estrogen production, usually happening in your 40s or 50s, and it takes a few years to complete.

Lifestyle medicineKampoAyurvedaFunctional medicineModern medicineMind-body medicine

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Each tradition has its own voice. Open one to read its ritual, the evidence, and the safety notes.

Modern Medicine · Global · Contemporary

Takes Ongoing

Hormone replacement therapy

Prescription

Transdermal oestrogen plus a progestogen (or progesterone) is the first-line treatment for hot flushes and night sweats, mood disturbance, and vaginal dryness or discomfort during menopause.

What it is

·Transdermal Oestrogen
·Progestogen or Progesterone

Educational information, not a prescription. Any amount named in a study or on a pack is for a pharmacist, GP or qualified practitioner to confirm for you.

An advisory note

Remedae is a library, not a clinic. Speak with a credentialed practitioner.

If something hurts, lingers, or changes, please reach a trained practitioner in the tradition of your choice. Nothing here is a diagnosis. We'll connect you with one inside Remedae soon.

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Gathering knowledge from 13 traditions.

Gathering knowledge from 13 traditions.

Gathering knowledge from 13 traditions.

Menopause.

Hormone replacement therapy

What it is

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